Cod Liver Oil: Promoting a Strong Immune System

With today's current situation, people have become more active in seeking efficient ways to improve their immune system. While there's no substitute to exercise and proper diet, one can increase their immune support by adding a product like Lysi lemon-mint cod liver oil to your regular immunity-boosting self-care routine.

Developing a strong immune system is one of the keys to making yourself less prone to catching viruses and getting sick. It’s worth it to make every effort to ensure your body is protected and has the capability to fight off diseases.

But what is lemon-mint cod liver oil and how is it different from other dietary supplements?

Cod liver oil has more nutrients

Both conventional fish oil and cod liver oil contains essential fatty acids or omega-3. With regular fish oil, the oil is extracted from the tissue of fatty fish, usually tuna and herring. With cod omega-3 supplements, the oil comes from the liver of codfish, which contains more vitamins A and D. So if you are looking for a balanced product with both Omega-3s and vitamins, Lysi Cod Liver Oil may be the right choice for you. 

Enhancing immune function

DHA and EPA omega-3 fatty acids have anti-inflammatory properties effective in reducing the pain and swelling of joints. But aside from arthritis and other joint problems, they also play a role in improving your body's immunity according to some studies. For one, omega-3 increases and activates lymphocytes or T-cells, which are responsible for detecting potential threats such as bacteria, viruses, and fungi. By doing so, your body is more equipped to fight disease and able to recover faster.